In modern-day jargon, it’s called bromance, the platonic friendship between men. While it’s currently “trending” across the country, it’s something that in fact has a long history as well as significant health benefits. In ancient times, male friendships were an important part of everyday life…in fact seen by some as more significant than marital love … Embrace the Bromance
The extraordinary talents of a world-class symphony orchestra are closer than you may think…and can easily be enjoyed without the struggle of a long commute to downtown Chicago, the exorbitant expense of parking, and the high price of tickets. Elgin Symphony Orchestra is what Marilyn Nelson describes as a “hidden treasure.” She and her husband … Music to Their Ears
More and more, research is showing that writing is good for seniors, particularly if the subject is their own lives. Telling one’s life story, whether in written or oral form, is therapeutic not only for the one sharing it, but also their loved ones and future generations. What a gift, given that so many of … The Write Stuff is the Right Stuff for Seniors
The Chicago Bears are playing darn good football this season, having recently earned their first playoff appearance in eight years. But you knew that, right? Football is America’s favorite spectator sport! What is to credit for our immense passion for football? Some say it’s the football culture of tradition, tailgating, friendly (or not-so-friendly) rivalries and … Americans Won’t Pass on Football Season
“I Heard It Through the Grapevine” by Marvin Gaye…just one of Motown’s many hits by stars including Supremes, Jackson 5, Stevie Wonder, and more. Motown’s 60th anniversary is on January 12th. In Detroit in the 1960s, Motown Records founded by Berry Gordy Jr., produced hits as efficiently as the Ford Motor Company produced automobiles 100 … 60 And Still Groovin’
Sometimes when people hear the phrases “retirement community” or “senior living community” it conjures up images of nursing homes of generations gone by: institutional settings filled with sadness, loneliness and subpar care. Today’s retirement communities are far from that antiquated image. In fact according to a study conducted by the United States General Accounting Office … GreenFields of Geneva is Not a Nursing Home
Unless you’ve been living in, well, a vortex, you know that we Chicagoans and other Midwesterners have been sucked into a polar vortex of late. Meteorologically speaking, a polar vortex is an area of low pressure and cold air surrounding both of the Earth’s poles. Sometimes, like this winter, it breaks down and bores into our … Chilling Out When Old Man Winter Calls
Long gone are the days when meals at senior living communities resembled bland lunch in a high school cafeteria. Today’s better communities offer residents fine dining experiences to rival most upscale restaurants. Not only can residents relish fresh, savory cuisine created daily by professional chefs and dietitians, they are personally served at elegant tables in … On Today’s Menu
Slow. Steady. Mindful. Those probably aren’t the three words that come to mind when you think about working out. But those are precisely the characteristics that make Tai Chi such a beneficial workout for seniors. A combination of graceful, purposeful, choreographed movements and meditation, Tai Chi calls on a mind-body connection that is shown to … The Benefits of Tai Chi
Whether you’re taking your dream vacation or just heading South for the winter, traveling comes with lots of anticipation. You plan what to pack, where to stay and what to do. Travel is fun and something to look forward to. In fact, according to AARP, 49% of seniors in 2018 said they travel to relax … Travel Without Worry